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Diet lies and weight loss truths :a scientific guide to making sense out of dieting and exercise /
紀錄類型 ： 書目-語言資料,印刷品: 單行本
正題名/作者 ： Diet lies and weight loss truths :/ Melody Schoenfeld, with Susan Kleiner.
其他題名 ： a scientific guide to making sense out of dieting and exercise /
其他題名 ： A scientific guide to making sense out of dieting and exercise
作者 ： Schoenfeld, Melody,
其他作者 ： Kleiner, Susan M.,
出版者 ： Champaign, IL :Human Kinetics,c2021.
面頁冊數 ： x, 212 p. :col. ill. ;26 cm.
標題 ： Reducing diets. -
ISBN ： 9781718202412
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020 $a9781718202412$q(pbk.) :$cUSD24.95
020 $z9781718202429$q(epub)
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082 00$a613.2/5$bS365$223
100 1 $aSchoenfeld, Melody,$d1973-$eauthor.$3281921
245 10$aDiet lies and weight loss truths :$ba scientific guide to making sense out of dieting and exercise /$cMelody Schoenfeld, with Susan Kleiner.
246 30$aA scientific guide to making sense out of dieting and exercise
260 $aChampaign, IL :$bHuman Kinetics,$cc2021.
300 $ax, 212 p. :$bcol. ill. ;$c26 cm.
504 $aIncludes bibliographical references (p. 189-202) and index.
520 $a"This book clarifies the current science on numerous diet trends. It explains what works, what may be problematic, and debunks myths surrounding popular diet plans. It simplifies the fat-loss process and offers science-based practical guidance on how to lose fat safely, effectively, and sustainably"--$cProvided by publisher.
650 0$aReducing diets.$3281923
650 0$aWeight loss.$3281924
650 0$aExercise.$3265211
700 1 $aKleiner, Susan M.,$eauthor.$3281922
776 08$iOnline version: $aSchoenfeld, Melody, 1973-$tDiet lies and weight loss truths$dChampaign, IL : Human Kinetics, 2021.$z9781718202429$w(DLC) 2020038090
Schoenfeld, Melody,1973-
Diet lies and weight loss truths :a scientific guide to making sense out of dieting and exercise /A scientific guide to making sense out of dieting and exerciseMelody Schoenfeld, with Susan Kleiner. - Champaign, IL :Human Kinetics,c2021. - x, 212 p. :col. ill. ;26 cm.
Includes bibliographical references (p. 189-202) and index.
"This book clarifies the current science on numerous diet trends. It explains what works, what may be problematic, and debunks myths surrounding popular diet plans. It simplifies the fat-loss process and offers science-based practical guidance on how to lose fat safely, effectively, and sustainably"--
ISBN: 9781718202412USD24.95
LCCN: 2020038089Subjects--Topical Terms:
281923
Reducing diets.
LC Class. No.: RM222.2 / .S336 2021
Dewey Class. No.: 613.2/5 / S365
Diet lies and weight loss truths :a scientific guide to making sense out of dieting and exercise /A scientific guide to making sense out of dieting and exerciseMelody Schoenfeld, with Susan Kleiner. - Champaign, IL :Human Kinetics,c2021. - x, 212 p. :col. ill. ;26 cm.
Includes bibliographical references (p. 189-202) and index.
"This book clarifies the current science on numerous diet trends. It explains what works, what may be problematic, and debunks myths surrounding popular diet plans. It simplifies the fat-loss process and offers science-based practical guidance on how to lose fat safely, effectively, and sustainably"--
ISBN: 9781718202412USD24.95
LCCN: 2020038089Subjects--Topical Terms:
281923
Reducing diets.
LC Class. No.: RM222.2 / .S336 2021
Dewey Class. No.: 613.2/5 / S365
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